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Breaking Barriers: The Remarkable Success of Our Disability Boxing Programme

At Boxing For Better, we firmly believe that everyone deserves an opportunity to thrive and achieve their fullest potential. Thanks to the generous support of Greater Sport, we had the chance to develop a groundbreaking disability boxing programme that has exceeded our wildest expectations. Teaming up with Tony Lowe from Individualised Direct Support Services, we embarked on a journey to empower individuals with special needs, helping them discover newfound strength, confidence, and joy through the sport of boxing.


Our disability boxing programme aimed to break down barriers and challenge preconceived notions about what individuals with special needs can accomplish. By offering three six-week blocks of specialised training, we've witnessed remarkable outcomes that have surpassed our initial goals.




  1. Physical and Mental Well-being: Through engaging in boxing exercises tailored to their abilities, participants experienced significant improvements in their physical health. Increased strength, coordination, and cardiovascular endurance were just a few of the outcomes observed. Additionally, the mental health benefits were equally remarkable, as participants reported enhanced self-esteem, decreased anxiety, and improved overall well-being.

  2. Building Confidence and Self-Advocacy: The programme instilled a newfound sense of confidence and self-belief in the participants. By setting and achieving personal goals, they learned to overcome challenges, boosting their self-esteem and encouraging self-advocacy. Through boxing, they discovered their own inner strength and realized that limitations are often self-imposed.

  3. Fostering Social Connections: Beyond the physical and mental benefits, our programme also fostered a strong sense of community and social connection. Participants formed meaningful bonds with one another, sharing victories, supporting each other through setbacks, and celebrating their progress as a team. The inclusive environment created a safe space where individuals could be themselves, fostering a sense of belonging and friendship.


The success of our disability boxing programme is a testament to the importance of inclusive sports initiatives for individuals with special needs. By providing opportunities for physical activity, skill development, and social interaction, we empower them to lead fulfilling lives and participate fully in their communities. Furthermore, the programme promotes understanding, breaking down stereotypes, and inspiring others to embrace diversity and inclusion.

Looking Towards a Bright Future: Based on the overwhelming success of our disability boxing programme, we are committed to making it a permanent service. With the continued support of our partners and the dedication of our talented staff, we aim to expand our reach, empowering more individuals with special needs and making a lasting impact in their lives.



Through the collaboration between Boxing For Better C.I.C. , Individualised Direct Support Services, and the support of Greater Sport, our disability boxing programme has surpassed all expectations. It has proven to be a life-changing experience, offering physical, mental, and social benefits to participants. As we move forward, we are excited about the positive impact we can create, ensuring that individuals with special needs have the opportunity to thrive, break barriers, and embrace their true potential. Together, we can build a more inclusive and compassionate world through the power of sport




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