Referrals can be made from any adult who lives or works with the young person. This programme is designed for children who have low confidence, low self esteem and are often isolated and whom would benefit from a regular activity which is safe, positive and supportive. 

The idiom throw your hat into the ring dates back to early nineteenth century where challengers would indicate their desire to compete in the ring by waving their hat or throwing it into the ring. It can now be used to suggest 'taking a chance' or 'giving something a go'